San shou chinese kickboxing

San Da of modern day is much like Muay Thai or Kickboxing but with Greater variation of technique, each school of Chinese martial arts puts there individual stamp on the type of techniques incorporated.
Gloves and protective equipment are used.

As an unarmed self-defence, close combat system, Sanshou includes toy (kicks), da (punches), shuai (throws), and na (locks).

it modern times it has been used as a primary training skill for the chinese army, as well as well as the development as a sport competing in varios tounaments including muay thai, k1 and mma. one of the latest stars of the sport is cung le strikeforce middleweight champion after beating frank shamrock.

we not a competition based club although we have fighters that do compete with excellent results. we are very happy to train complete beginners that

These are great class for fitness and strength of mind